Take a Breath, Take It Easy & Go With the Flow

OK people here we go…

I know… I know there has been a lot of shifting and actual change for many of you. It’s also been a time of re-dos, reviews and a snail pace of things either finalizing or coming to fruition…

Take a breath….

Let out a giggle, a laugh, and if you can’t do this, just let out a sigh…

Get with a love one, journal, have a chat, go spend time in nature, and if you can muster it go howl at the moon…

Put on some music and dance in your living room; do a tango or waltz in your backyard…

If all else fails “hula hoop” it all out… Rhythm is great for the Soul…

Believe it or not “hooping” is a great meditation… 🙂

Whatever you decide to do, movement is key at this time.

Take some time to move your body; and move your mind by moving your thoughts.

Notice what thoughts are repetitive and if they supporting; as well as life enhancing for you.

We have a bit of an upshift of energy and reprieve around the end of the month – the 27th – 30th…

Take a breath and count your blessings…

Simplify and notice what and whom really supports you…

Do more with less stuff and connect more with people and less with things…

Turning points and major decisions come October/November and into the beginning of the New Year…

If your ego is not able to “run the show”… Well, it’s a good thing. It means you are further along in your ‘Soul Alignment’ and therefore connecting more to your Soul and being nudged, guided and pushed to operate more from your intuition.

Pick 1-3 things that you have been meaning to learn, share or do… Let at least one of them be artistic, inspirational, creative and soul fueling for you.

Lots of Love & Light

Michele